:)

It's amazing what a good night sleep (ie 11 pm -5am with no interruptions) and a morning run will do for the energy levels and general outlook on life. The run was my first with Katy in the pram (her 2nd) and so we ventured around the Streets of Cook (our winter blob loop) so there weren't too many bumps. Pippa came along too and helped pull Katy up some of the hills. Also my calf seems to be better - touch wood....